Top 7 Calorie Tracker Apps to Aid in Achieving Your Dietary Objectives!
Track your calories or die, that's the gist of it when you don't keep tabs on your Diet Coke consumption. Calories from food transform into either fuel, or extra fat in your body. With all those creamy burgers and sugary treats on the menu, chubby chuckles are a global epidemic causing about 3 million deaths annually.
Lucky for you, there's a smorgasbord of applications to aid in your weight-loss endeavors in this fast-food, rat race world. Here's a rundown of the 7 top-notch calorie-counter apps to help you slim down and avoid an early grave.
MyFitnessPal - Best all-around app for nutritional monitoring
MyFitnessPal is a versatile app for food and hydration tracking, nutritional analysis, and budgeting calories all in one. Its compatibility with third-party apps and wearables makes it easy to keep tabs on diet and fitness activity. Although recent restrictions on the barcode scanner feature to the premium version might dampen the user experience for free users, the wealth of tools available in the free tier like a food diary, and exercise log are still valuable for weight management.
Lose It! - Best for those seeking online communities
Looking for moral support along your weight loss journey? Lose It! is a calorie counter with a built-in social network, fostering a positive and lively community of other weight-loss enthusiasts. The user-friendly interface and extensive food database make tracking calories effortless. While the accuracy of exercise tracking and absence of meal plans might be drawbacks, user reviews widely praise its effectiveness, ease of use, and supportive community.
FatSecret – Best for balance between credibility and realistic weight loss
If you prefer an approach that's more sustaining, consider FatSecret's Calorie Counter app. Offering a wealth of free features like meal planning and customizing calorie and macronutrient targets, the app stands out for incorporating healthcare professionals in the weight-loss process. However, questions around the accuracy of the food database may arise, affecting the reliability of the app for users relying on precise data.
MyNetDiary – Best free version for feature diversity
MyNetDiary offers a broad range of features in its free version, including a barcode scanner-enabled food logging, activity tracking, a large database of approved foods, and basic charts and visualizations. Beyond the paid premium features like personalized meal plans, diet accommodation for specific diets, and technical support priority, the app caters to diverse weight management objectives. But the pricier subscription cost for premium features and absence of a diet coach in the free version could be limiting factors for some users.
Lifesum - Best for customizing diets
Lifesum excels in creating personalized diets for diverse dietary restrictions and catering to specific lifestyles well. While some users might miss features like community and personal coaching, its premium version offers streamlined meal plans, macronutrient goal customization, and a wide array of diet options, including ketogenic and intermittent fasting plans at a reasonable price.
Nutritionix Track - Best for professional credibility
Developed by registered dietitians, Nutritionix Track is a credible calorie counter that features a database with over one million foods. The app boasts advanced communication technology like voice recognition and accommodations for logging mixed meals, providing a high level of accuracy. With the Track Pro upgrade, you can share food logs with trainers or nutritionists. Drawbacks include glitches with the dictation feature and some areas for improvement in terms of user experience.
YAZIO - Best for beginners
Jumping into the dieting deep end? YAZIO stands out as a beginner-friendly app that makes healthy eating more accessible and enjoyable. With over 80 million downloads, the app offers an intuitive design and ease of use. Features like a smart food rating system and automatic fitness tracking make the app engaging to users. Its limitations come down to a few issues with the intermittent fasting tracker and nifty features reserved for paying customers.
So nix the ninja toast, and start counting your calories to ensure a healthier, happier you!
- MyNetDiary, with its free version offering a diverse range of features like food and activity tracking, a large database of approved foods, and basic charts, is a valuable tool for those seeking a comprehensive yet affordable calorie-counter app in their weight-management journey.
- For individuals who prioritize customizing their diets according to specific dietary restrictions or lifestyles, Lifesum's calorie counter app stands out for creating personalized diets and offering a wide array of diet options, including ketogenic and intermittent fasting plans.
- Nutritionix Track, developed by registered dietitians, is a credible calorie counter app that prides itself on a large food database and advanced communication technology like voice recognition, making it a reliable choice for individuals seeking accuracy in their calorie counting.
