Get Moving, Get Fit

Skip to content

Muscle Building Dilemma: Is It All About Weight or Repetition Count that Matters Most?

Science

Weightlifting Dilemma: Which Is More Efficient - Increased Weight or Boosted Reps in Workouts?

, and Administrator

2025 September 19

Design event in London, London Design Festival, delves into intimate designs for implements within...

Understand Your Health

Design event in London, London Design Festival, explores design for bodily integration

, and Administrator

2025 September 19

Warning signs of calf hair loss linked to alcohol consumption and diarrhea

Science

Calving Haired Loss: Indicators of Alcohol Consumption and Diarrhea

, and Administrator

2025 September 19

Pregnant racer achieves 9th place at a top-tier national gravel racing event, sharing her reasons...

Science

"Competing in the top-tier gravel racing event while pregnant, this individual shares their personal reasons for continuing the racing journey together with their unborn child"

, and Administrator

2025 September 19

Dance Event Scheduled for September 24, 2025 (Senior Edition)

Science

Dance event scheduled for September 24th, 2025 (for seniors)

, and Administrator

2025 September 19

Mobility Stimulates an Unknown Body Part - Awake Only During Physical Activity

Science

Hidden Organ Springing to Life During Physical Activity - Its Awakening Triggered by Movement

, and Administrator

2025 September 19

Effective Recovery Methods for Broken Heart Syndrome Identified by Research: Find Out What...

Science

Study Reveals Two Activities Boosting Recovery from Broken Heart Syndrome

, and Administrator

2025 September 19

Mastering Effective Hip Thrusts for Powerful Gluteus Maximus Muscles

Science

Guide to Perfecting Hip Thrusts for Powerful Glutes

, and Administrator

2025 September 19

Core Muscles Overlooked Heroes: Obliques that Strengthen Spine, Posture, and Balance

Understand Your Health

Abdominal Oblique Muscles: Frequently Neglected Core Muscles Critical for Maintaining Back Health, Good Posture, and Balance

, and Administrator

2025 September 18

Investment bank LBBW prioritizes a healthy lifestyle.

Science

LBBW AM emphasizes a focus on wellness and healthy lifestyle choices.

, and Administrator

2025 September 18

Restriction on Swimming in Rothsee Due to Presence of Bacteria

Science

Prohibition of Swimming in Rothsee Due to Bacterial Contamination

, and Administrator

2025 September 18

Essential Contribution of Vitamins to Athletic Performance

Science

Essential Impact of Vitamins on Athletic Performance

, and Administrator

2025 September 18

Stress and Nervousness on Stage: Varieties, Causes, and Techniques to Overcome

Science

Anxiety in Performance: Classifications, Instigators, and Methods for Control

, and Administrator

2025 September 18

Exploring CrossFit: Key Inquiries for Embarking on a Fitness Journey with the Regime

Science

Investigating the Intricacies of CrossFit: Key Inquiries When Embarking on This Fitness Program

, and Administrator

2025 September 18

Rising Temperatures Threaten Workers' Wellbeing and Efficiency, Warns United Nations

Understand Your Health

Extreme Heat Poses Threat to Worker Health and Efficiency as per United Nations' Warnings

, and Administrator

2025 September 18

Health Action Day "Healthy Living Homburg" scheduled for September 6 at Christian-Weber-Platz

Science

Health Awareness Event "Homburg Healthy Living" Scheduled for September 6 at Christian-Weber-Platz

, and Administrator

2025 September 18