peaceful yoga and meditation escape at Radiance Retreat, immersing yourself in tranquility, practice, and enlightenment.
Revised Content
Title: Expand, Blossom, and Radiate: A Transformative Week with Amber Knight in Koh Samui, Thailand
Step into growth with us! Join Amber Knight, a renowned yogi with over 20 years of experience, on a life-changing retreat in Koh Samui, Thailand, this March 2023.
Nestled in a breathtaking cliff-top setting, our venue promises to be your temporary haven for self-expansion. This is the perfect place to deepen your meditation and yoga practice while allowing your heart to radiate and feel yourself blossom into your greatest self.
Each day, you'll be invited to show up to your true self and embrace yourself, exactly as you are. This transformative week promises to leave you a renewed version of yourself. Each morning will kickstart with meditation and breathwork sessions overlooking the sea, offering you a variety of tools to make your practice enjoyable and accessible.
Immerse yourself in a mix of vinyasa, yin, and restorative yoga practices. Each session is designed to balance your body's energies, providing you options to attend all classes or take a rest if needed. Woven within each session, you'll find inspiration to discover your most desired feelings, enabling you to carry your practice back into your daily life once your retreat ends.
This retreat caters to all levels of experience, offering variations of postures to ensure everyone's practice is unique to their body and needs. Experience lovely moments like private meditations, relaxing by the infinity pool, long brunches, and enlightening chats with the friendly locals and staff.
Don't forget about the fascinating secluded spots for peaceful meditation and the chance to indulge in spa treatments or explore the island's iconic temples. Please note that due to the cliff-side location, there are several steps around the resort.
Kick off your day with the sun as your witness and close it with guided yogic rest, leaving you relaxed and ready for tomorrow's adventure.
What's Included
- Accommodation: Choose from our stunning, unique room types at our resort—ocean views, cozy bungalows, or the basic but comfortable Yoga Caves with shared bathrooms.
- Healthy Meals: Savor scrumptious, healthy, local meals prepared by award-winning chefs, served buffet style. Brunch and dinner are available from 9:30am to 11:30am and 6:30pm to 8:30pm.
- Daily Yoga Classes: Wake up to invigorating, peaceful morning yoga sessions and afternoon practices that offer stunning views from our yoga shala.
- Meditation & Pranayama: Embrace moments of tranquility with daily meditation and pranayama practices.
- Yoga Props: Use yoga mats, blocks, cushions, straps, seat pads, and bolsters during your time at our platform.
- Daily Journalling: Each day, set aside time to reflect on personal topics.
- Evening Activities: Join in all evening activities offered by our platform teachers.
- Spa Treatments: Enjoy discounted spa treatments for all guests.
- Transformation: Prepare to embark on a personal journey that will leave you forever changed.
What's Not Included
- Airfare
- Airport Transfer (Can be arranged through our platform)
- Additional Meals
- Optional Outings During Free Time: Sunset paddleboarding, hiking to waterfalls, island tours, and Thai cooking classes
Experience the island's natural beauty, indulge in you-time by the pool or relax with soothing sound baths. Find secluded spots for private meditation, take in long brunches with incredible views, and explore the heartwarming Thai culture that makes our platform special.
Please be aware that due to the resort's cliff-side location, there are several steps to navigate each day.
Sample Daily Schedule:- 07:00 - 09:00: Daily Morning Practice- 09:30 - 11:30: Brunch- 11:30 - 16:00: Free Time: Optional excursions, tours, spa treatments, etc.- 16:00 - 18:00: Daily Afternoon Practice- 18:30 - 20:30: Dinner. Optional evening activities
Join us for an unforgettable adventure that will leave you feeling rejuvenated, refreshed, and ready to take on life's challenges with confidence and joy. You deserve this transformation!
- Dive deeper into self-exploration and mental health with daily breathwork sessions, a key aspect of Amber Knight's yoga teacher training, designed to promote a holistic approach to fitness-and-exercise and health-and-wellness.
- Connect with like-minded individuals and the local community as you engage in enlightening chats, immersing yourself in the heartwarming Thai culture during your transformative week of yoga, meditation, and lifestyle rejuvenation.
- Science and consciousness studies may further enrich your practice once you return home, as you explore an integrated understanding of how yoga, meditation, and connection contribute to overall well-being and mental health.
- Infuse your newly learned techniques into your daily routine, fostering a well-rounded yoga, meditation, and self-care practice that extends beyond the retreat venue and into your entire lifestyle.
