Is it advisable to use supplements for managing hyperthyroidism?
Hyperthyroidism, a condition characterized by the overproduction of thyroid hormones, can cause a range of symptoms such as heart palpitations, weakness, shakiness, and trouble sleeping. While there are treatments available to manage this condition, some people may turn to supplements for relief.
Endocrinologist Ravali Veeramachaneni offers guidance on common supplements for hyperthyroidism. According to Dr. Veeramachaneni, certain supplements can be beneficial, while others should be avoided.
Recommended Supplements
Vitamin D, Calcium, and Vitamin B Complex are supplements that Dr. Veeramachaneni suggests for managing hyperthyroidism. These supplements are believed to support overall health and may help counteract some complications of the condition.
Vitamin D is crucial for calcium absorption and bone health, while Calcium is essential for maintaining strong bones and teeth. Vitamin B Complex, a group of eight essential vitamins, plays a vital role in converting food into energy and supporting various bodily functions.
Non-Recommended Supplements
Iodine supplementation is generally advised against for people with hyperthyroidism. Excess iodine can worsen the condition, leading to an increase in thyroid hormone production.
L-tyrosine, an amino acid that helps the body produce enzymes, melanin, and thyroid hormone, should also be avoided by those with hyperthyroidism. While L-tyrosine is sometimes used to improve memory, lower stress, and alleviate symptoms of depression, it can exacerbate hyperthyroidism symptoms.
Caution and Consultation
It's important to note that the safety of supplements is not always guaranteed, as they are not evaluated by the Food and Drug Administration. Therefore, it's crucial to consult a healthcare provider before taking any supplements for hyperthyroidism.
Selenium, an essential mineral that supports a healthy thyroid gland, may be recommended for hyperthyroidism, but only in small amounts. The recommended dietary allowance (RDA) for selenium is 55 mcg for adults age 19 and older, 60 mcg for pregnant people, and 70 mcg for lactating people. However, if you have hyperthyroidism or thyroid eye disease, your healthcare provider may suggest a selenium supplement, up to 200 mcg.
In conclusion, while supplements can potentially help manage symptoms of hyperthyroidism, it's essential to approach their use with caution. Always consult a healthcare professional for personalised advice and guidance. Treatment is available to help manage hyperthyroidism and live a healthy life.
- Dr. Ravali Veeramachaneni suggests Vitamin D, Calcium, and Vitamin B Complex as beneficial supplements for managing hyperthyroidism, as they are believed to support overall health and may help counteract some complications of the condition.
- Iodine supplementation is generally advised against for people with hyperthyroidism, as excess iodine can worsen the condition, leading to an increase in thyroid hormone production.
- L-tyrosine, an amino acid that helps the body produce enzymes, melanin, and thyroid hormone, should also be avoided by those with hyperthyroidism, as it can exacerbate hyperthyroidism symptoms.
- Selenium, an essential mineral that supports a healthy thyroid gland, may be recommended for hyperthyroidism, but only in small amounts, and it's important to consult a healthcare provider for personalized advice on selenium supplementation.
