Immune System's Influence on Blood Sugar Levels: An Unexpected Relationship Uncovered
Lifting the Veil on Blood Sugar Regulation
For decades, blood sugar control was believed to be a two-hormone affair, with insulin and glucagon handling the duties. But researchers at the Immunophysiology Lab at the Champalimaud Foundation suspected something more. They believed the immune system could hold the key to unlocking the mystery of blood sugar management.
"Ever wondered if there was more to the story?" posits researcher Henrique Veiga-Fernandes. "We've recently shown that brain-immune interactions help control fat metabolism and obesity, fueling our curiosity about the potential collaboration between the nervous and immune systems in regulating blood sugar levels."
To test their theory in mice, the team discovered an intriguing fact: without an immune cell known as ILC2, the mice couldn't produce enough glucagon, and their glucose levels plummeted. This led the researchers to zero in on the ILC2 cells and observe their function in healthy mice.
After a fast, these cells would travel to the pancreas, releasing cytokines—tiny chemical messengers—that signaled the pancreatic cells to produce the hormone glucagon. The increase in glucagon, in turn, triggered the liver to release glucose, ensuring steady blood sugar levels.
"This demonstrates that immune cells aren't mere soldiers battling threats," explains Veiga-Fernandes, "but also first responders, stepping in to maintain vital energies and maintain stability in times of need."
These findings have huge implications for managing diabetes, obesity, and possibly even cancer. The researchers say this discovery presents new options for preventing and treating these conditions, as balanced blood sugar is crucial for maintaining overall health.
If you're keen on keeping your immune system in top shape, regular exercise is a must. Even older endurance cyclists, including those in their 80s, produce the same level of T-cells as a person in their 20s. Additionally, avoid habits that negatively impact your immune system, such as extended physical activity, excessive alcohol consumption, a high-sugar diet, excessive salt intake, nicotine use, and excessive UV ray exposure.
As always, maintaining a balanced lifestyle is key to a healthy immune system and optimal blood sugar control.
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Sources:
Eavesdropping on organs: Immune system controls blood sugar levels - EurekAlert!6 habits that hijack your immune system - Easy Health OptionsIs your immune system causing your depression? - Easy Health OptionsThe real reason fibromyalgia increases pain sensitivity - Easy Health OptionsThe surprising way your immune system helps burn fat - Easy Health Options
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- The immune system's role in blood sugar regulation has been unveiled by scientists, suggesting that it might collaborate with the nervous system to control blood sugar levels, which could have a significant impact on managing diabetes and other related medical conditions like obesity.
- Maintaining a balanced lifestyle, which includes regular fitness and exercise, is essential for optimal health and wellness, as it helps keep the immune system in top shape and ensures proper blood sugar control.
- In the quest for health and wellness, focusing on good nutrition is crucial, as habits such as a high-sugar diet, excessive salt intake, excessive alcohol consumption, and nicotine use have been shown to negatively impact the immune system, which in turn can affect blood sugar regulation.
