Daughters Face Unique Challenges After Mother's Loss, Study Finds
The loss of a mother, regardless of age, can be a deeply traumatic experience. A recent study suggests that daughters may face more challenges than sons in coping with this grief. The impact of such loss can be profound, affecting mental health, physical well-being, and daily functioning.
Research has shown that women often experience a more intense grief response and struggle to adjust after losing a parent. A 2015 study found that daughters who lost their mothers faced a greater decline in self-esteem and were more likely to binge drink. They also reported a lower sense of personal mastery. Meanwhile, men who lost their mothers showed similar negative health impacts, including increased risks of cancer, cardiac issues, immune disorders, and high blood pressure.
Grief can manifest in various stages, with immediate symptoms such as regret, remorse, anxiety, guilt, emptiness, rage, anger, sadness, and numbness. These emotions are normal in the year following parental loss. However, if grief persists for longer than a year and impairs daily functioning, it may be necessary to seek support from a mental health professional.
The loss of a mother can have significant and lasting effects on both daughters and sons. While daughters may face unique challenges, men are also vulnerable to serious health impacts. It is crucial to acknowledge and address these effects, seeking professional help when needed. Understanding the normal grieving process can help families navigate this difficult time.
