A Fruit That Boosts Levels of the Adolescent Hormone
In a recent study conducted at Manchester City University, researchers explored the potential effects of pomegranate extract on telomere length and IGF-1 levels in aging individuals. The study, published in the journal Nutrients, involved 72 volunteers who participated in a 12-week experiment, divided into two groups for daily intake of either pomegranate extract or placebo.
Telomeres, the protective caps of chromosomes, are made up of repeated nucleotide sequences of DNA. Previous scientific work has shown that telomere status reflects the rate of cellular aging. However, the study conducted at Manchester City University found no significant effect of pomegranate extract on telomere length.
On the other hand, the study did reveal a significant increase in IGF-1 levels in the volunteers who consumed pomegranate extract. IGF-1, or insulin-like growth factor 1, plays a crucial role in regulating cell growth and renewal. It also strengthens muscles and bones and improves vascular and brain function. In aging individuals, IGF-1 levels generally decrease, which is linked to a loss of physical strength, reduced vitality, and increased risk of diseases.
The volunteers in the pomegranate extract group showed a marked increase in IGF-1 levels at the end of the study. However, the study did not explore the potential long-term benefits or risks of pomegranate extract beyond its effect on IGF-1 levels and telomere length. Future experiments will help determine any potential risks associated with the human application of pomegranate extract.
The results of the study, which were reported by an unspecified website with a link to Gazeta.Ru, did not include information on the impact of pomegranate extract on the volunteers' overall health or well-being beyond IGF-1 levels and telomere length. Furthermore, there are no specific researchers publicly identified as conducting long-term studies on the effects of bitter orange extract on the human aging process.
In conclusion, while the study did not find any negative effects on telomere length from the daily intake of pomegranate extract capsules (740 milligrams), it did reveal a significant increase in IGF-1 levels in aging individuals. Future research is needed to confirm the anti-aging effect of pomegranate extract and to explore its potential long-term benefits and risks.
